Cheeseburger broccoli pie

Cheeseburger broccoli pie
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 11.3 g
  • Cholesterol: 131.3 mg
  • Sodium: 265.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.7 g

View full nutritional breakdown of Cheeseburger broccoli pie calories by ingredient
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Introduction

Easy, yummy, protein packed meal. Easy, yummy, protein packed meal.
Number of Servings: 12

Ingredients

    6.0 large Egg, fresh, whole, raw
    0.5 cup Milk, nonfat
    1.0 tsp Nutmeg, ground
    1.0 dash Pepper, black
    1.0 dash Salt
    2.0 cup, chopped Broccoli, cooked
    12.0 oz Ground beef, extra lean (15% fat) pan broiled
    0.5 cup Breakstone's 4% Cottage Cheese
    8.0 oz Cheese, Mozarella, Low Moist/Part Skim (Lucerne)

Directions

Heat oven to 325 Brown hamburger Cook broccoli Mix all ingredients in a bowl Pour ingredients into a greased glass baking dish Cook for 25-35 minutes. Enjoy! Serving Size: Makes 12 1-cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user AMANDAKAYE92.

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