Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 185.9
Total Fat 11.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 131.3 mg
Sodium 265.1 mg
Potassium 243.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.9 g
Sugars 1.5 g
Protein 17.7 g
Vitamin A 16.7 %
Vitamin B-12 14.4 %
Vitamin B-6 8.5 %
Vitamin C 28.3 %
Vitamin D 6.0 %
Vitamin E 2.4 %
Calcium 17.5 %
Copper 2.0 %
Folate 10.8 %
Iron 6.2 %
Magnesium 3.1 %
Manganese 3.1 %
Niacin 7.2 %
Pantothenic Acid 3.1 %
Phosphorus 11.8 %
Riboflavin 11.9 %
Selenium 6.5 %
Thiamin 2.5 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger broccoli pie

View the full Cheeseburger broccoli pie Recipe & Instructions
Submitted by: AMANDAKAYE92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger broccoli pie

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

10 calories of Breakstone's 4% Cottage Cheese, large curd, (0.04 cup)

9 calories of Broccoli, cooked, (0.17 cup, chopped)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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