Low-Carb Honey and Mustard Pork Chops

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 7.3 g
  • Cholesterol: 51.1 mg
  • Sodium: 84.8 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Low-Carb Honey and Mustard Pork Chops calories by ingredient


Great low-carb option with all the taste of Original Recipe. Great low-carb option with all the taste of Original Recipe.
Number of Servings: 8


    1/3 c. Honey
    3 Tbsp. Orange Juice, low or no sugar added!
    1 Tbsp. Apple Cider Vinegar
    1 Tsp. Worcestershire
    2 Tsp. Onion Powder
    1/4 Tsp. Dried Tarragon
    3 Tbsp. Dijon Mustard
    8- Thin cut Pork Chops

    Tools Needed: Ziploc Bags, grill or *oven-bake in shallow pan.


Place honey, juice, vinegar, worcestershire,onion powder, tarragon & mustard in Large Ziploc Bag(freezer version is best). Mix ingredients well by agitating the bag (squish it *LOL). Score side of Pork Chops PRIOR to placing in bag (to keep chops from curliing!) Marinate in Frig for at least 2 Hrs.

PreHeat grill or Oven to 325*, grill for 6-8 min. or oven bake for 35 min. Discard marinade, do NOT use to baste!

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLP0.

Member Ratings For This Recipe

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    Always love a low carb option. Thanks. I'm not a fan of tarragon but I'm going to try this recipe with a substitution. - 6/26/08

    Reply from CD3343212 (8/24/09)
    Really the tarragon isn't noticeable to me, but its supposed to have great health benefits.