Mediterranean tuna salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.3
  • Total Fat: 18.3 g
  • Cholesterol: 15.6 mg
  • Sodium: 461.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Mediterranean tuna salad calories by ingredient
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Introduction

My favorite mayo free tuna salad My favorite mayo free tuna salad
Number of Servings: 4

Ingredients

    0.33 cup Olive Oil
    1.0 cup, sections Oranges
    1.0 clove Garlic
    1.0 cup Yambean (jicama)
    4.0 tbsp chopped Shallots
    2.0 cup Chickpeas (garbanzo beans)
    1.0 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
    7.0 oz Albacore Tuna Fish in Water
    4.0 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)

Directions

Mix all ingredients and chill Serving Size: 1 cup

Number of Servings: 4.5

Recipe submitted by SparkPeople user STEPHHAYES227.

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