Veggie Stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 0.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 235.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Veggie Stew calories by ingredient


Introduction

Tasty Vegetarian Stew Tasty Vegetarian Stew
Number of Servings: 5

Ingredients

    1 cup, chopped Onions, raw
    1 tbsp 4C Parmesian romano cheese (by ARCHAEOFREAK)
    4 cup, cubes Eggplant, fresh
    800 grams Crushed Tomatoes
    400 grams zuchini (by SHALIN106)

Directions

throw into pot and simmer

Serving Size: 1.5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user NANCYCPAGE.