BBQ Veggie Kabobs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127.8
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.6 g
- Protein: 2.5 g
View full nutritional breakdown of BBQ Veggie Kabobs calories by ingredient
Introduction
Veggie Kabobs Veggie KabobsNumber of Servings: 6
Ingredients
-
2 cup mushroom, cremini (by GLAUCKENSTUCK)
15 serving Cherry Tomatoes, Fresh, 1 Tomato
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
74 gram(s) bell pepper, red, sweet, raw
1 medium (2-1/2" dia) Onions, raw
2 cup, sliced Zucchini
2 cup Squash - Yellow and Zucchini
4 tbsp Extra Virgin Olive Oil
3 clove Garlic
1 lemon yields Lemon Juice
.5 tsp Oregano, ground
.5 tsp Basil
Directions
•In a small bowl, whisk together olive oil, garlic, lemon juice, oregano and basil; season with salt and pepper, to taste.
•Thread mushrooms, tomatoes, bell peppers, onion and zucchini onto skewers. Place skewers onto a baking sheet. Brush olive oil mixture onto the skewers and let sit for 10-15 minutes.
Then grill on medium high heat for 5-6 minutes per side.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user NAOMIO3385.
•Thread mushrooms, tomatoes, bell peppers, onion and zucchini onto skewers. Place skewers onto a baking sheet. Brush olive oil mixture onto the skewers and let sit for 10-15 minutes.
Then grill on medium high heat for 5-6 minutes per side.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user NAOMIO3385.