Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 9.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 7.2 mg
Potassium 346.8 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.6 g
Sugars 3.6 g
Protein 2.5 g
Vitamin A 30.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 74.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.7 %
Copper 3.6 %
Folate 3.9 %
Iron 3.1 %
Magnesium 6.7 %
Manganese 8.4 %
Niacin 4.1 %
Pantothenic Acid 1.1 %
Phosphorus 3.4 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 2.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Veggie Kabobs

View the full BBQ Veggie Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Veggie Kabobs

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Mushrooms, cremini, (0.33 cup)

7 calories of Squash - Yellow and Zucchini, (0.33 cup)

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon Juice, (0.17 lemon yields)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.08 tsp)


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