Cooking Light Crock Pot Red Beans and Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 589.3
  • Total Fat: 32.0 g
  • Cholesterol: 69.6 mg
  • Sodium: 868.1 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 23.4 g

View full nutritional breakdown of Cooking Light Crock Pot Red Beans and Rice calories by ingredient
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Introduction

Modified Cooking Light's Crock Pot Red Beans and Rice recipe Modified Cooking Light's Crock Pot Red Beans and Rice recipe
Number of Servings: 4

Ingredients

    3 cups water
    1 cup Dried Red Kidney beans
    1 cup onion, chopped
    1 cup green pepper, chopped
    3/4 cup Celery, chopped
    1 tsp Dried Thyme
    1 tsp Paprika
    14 oz. Pederson's Kielbasa Smoked Sausage (by LAYLA8757)
    5 clove Garlic
    3 cup cooked White Rice, long grain
    1/4 cup chopped green onions

Directions

Combine all items in crock pot, but rice and green onions. Cook on high for 5 hours. (We're gone about 10 hours during the day, so I cook on low); Serve over rice, and sprinkle with green onions

Serving Size: Makes 4 servings, with 3/4 c cooked white rice

Number of Servings: 4

Recipe submitted by SparkPeople user ROXYRAZOR.

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