Cooking Light Crock Pot Red Beans and Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 589.3
  • Total Fat: 32.0 g
  • Cholesterol: 69.6 mg
  • Sodium: 868.1 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 23.4 g

View full nutritional breakdown of Cooking Light Crock Pot Red Beans and Rice calories by ingredient


Introduction

Modified Cooking Light's Crock Pot Red Beans and Rice recipe Modified Cooking Light's Crock Pot Red Beans and Rice recipe
Number of Servings: 4

Ingredients

    3 cups water
    1 cup Dried Red Kidney beans
    1 cup onion, chopped
    1 cup green pepper, chopped
    3/4 cup Celery, chopped
    1 tsp Dried Thyme
    1 tsp Paprika
    14 oz. Pederson's Kielbasa Smoked Sausage (by LAYLA8757)
    5 clove Garlic
    3 cup cooked White Rice, long grain
    1/4 cup chopped green onions

Directions

Combine all items in crock pot, but rice and green onions. Cook on high for 5 hours. (We're gone about 10 hours during the day, so I cook on low); Serve over rice, and sprinkle with green onions

Serving Size: Makes 4 servings, with 3/4 c cooked white rice

Number of Servings: 4

Recipe submitted by SparkPeople user ROXYRAZOR.