Green Smoothy

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 98.5
  • Total Fat: 1.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 59.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Green Smoothy calories by ingredient


Introduction

Green smoothy to start breakfast off right Green smoothy to start breakfast off right
Number of Servings: 5

Ingredients

    3.0 stalk, large (11"-12" long) Celery, raw
    1.0 cucumber (8-1/4") Cucumber (with peel)
    2.0 cup, sliced Zucchini
    3.0 tbsp Honey
    2.0 serving Lemon, fresh squeezed, juice of one whole lemon
    16.9 oz Drinking water
    5.0 stalks fresh mint
    1.0 cup (8 fl oz) Yogurt, plain, whole milk

Directions

Blend all together. Refrigerate. Serving Size: 5-1 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user BFRANZ0219.