Green Smoothy
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 98.5
- Total Fat: 1.8 g
- Cholesterol: 6.4 mg
- Sodium: 59.8 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.2 g
- Protein: 3.0 g
View full nutritional breakdown of Green Smoothy calories by ingredient
Introduction
Green smoothy to start breakfast off right Green smoothy to start breakfast off rightNumber of Servings: 5
Ingredients
-
3.0 stalk, large (11"-12" long) Celery, raw
1.0 cucumber (8-1/4") Cucumber (with peel)
2.0 cup, sliced Zucchini
3.0 tbsp Honey
2.0 serving Lemon, fresh squeezed, juice of one whole lemon
16.9 oz Drinking water
5.0 stalks fresh mint
1.0 cup (8 fl oz) Yogurt, plain, whole milk
Directions
Blend all together. Refrigerate.
Serving Size: 5-1 cup servings
Number of Servings: 5.0
Recipe submitted by SparkPeople user BFRANZ0219.
Number of Servings: 5.0
Recipe submitted by SparkPeople user BFRANZ0219.