Salmon Burgers by Bee

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,326.3
  • Total Fat: 61.9 g
  • Cholesterol: 480.8 mg
  • Sodium: 1,236.4 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 112.4 g

View full nutritional breakdown of Salmon Burgers by Bee calories by ingredient


Introduction

Quick & Lemony Quick & Lemony
Number of Servings: 1

Ingredients

    2 Sockeye salmon steaks, 340 gram(s)
    1 large egg
    1 tbsp Extra Virgin Olive Oil
    .5 cup pre-cooked Quinoa
    .5 cup Bread Crumbs - Italian Style
    1 lemon (juice of)
    1 Lemon (zest from)
    1 dash Pepper, black
    .5 tsp Garlic powder
    1 tsp Onion powder
    Salt to taste

Tips

Frozen sockeye salmon steaks from Costco are quite good, use 2 for this recipe. Substitute all bread crumbs or crumbled crackers for quinoa/bread crumbs. Use 2X lemon juice if using bottled.


Directions

If using frozen salmon steaks, thaw in fridge for a day. Remove skin. Place salmon in mini-food processor, chopper or nutri-bullet.
Add in 1 egg, quinoa, bread crumbs, garlic, onion and pepper.
Pulse, til salmon chopped up in small/medium chunks (ok if mushy)
Zest lemon rind into chopper/bowl.
Cut lemon, squeeze juice into bowl.
Pulse again to mix.
Form into 4 patties (rubber gloves help)
Pre-heat non-stick pan, with 1TBLSP olive oil, or more if desired.
Cook burgers on each side approx 4 mins each, till golden/brown.

Extra squeeze lemon on top when done.
Serve on top tossed salad, or on burger buns as desired. YUM.

Serving Size: Makes 4 med-small burgers

Number of Servings: 1

Recipe submitted by SparkPeople user BEESPARK1.

TAGS:  Fish | Dinner | Fish Dinner |