Teresa's summer rolls (3 rolls are 1 serving)
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.9
- Total Fat: 2.1 g
- Cholesterol: 276.3 mg
- Sodium: 378.6 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.9 g
- Protein: 31.1 g
View full nutritional breakdown of Teresa's summer rolls (3 rolls are 1 serving) calories by ingredient
Introduction
Adopted for Low carb, low fat meal. Sauce is optional and not included. Since it is and extra calories according to type and brand. Adopted for Low carb, low fat meal. Sauce is optional and not included. Since it is and extra calories according to type and brand.Number of Servings: 1
Ingredients
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3 serving Rice Paper (by LYNNHEATLEY)
5 oz Shrimp, cooked
.5 medium Zucchini, baby
0.5 cucumber (8-1/4") Cucumber (with peel)
3 leaf, medium Bib Lettuce
Directions
Soak rice paper wafer in bowl of water for 10 seconds or until it starts to get soft (it will continue to softened while working with it), then lay rice paper on plate. Add bib lettuce leaf, then add other ingredients, add any spice or herbs you like such as fresh basil. Roll the ingredients up on like a burrito. Sweet spicy chili sauce and or hoisin sauce is delicious with these rolls.
Serving Size: Makes 3 rolls which is one serving
Number of Servings: 1
Recipe submitted by SparkPeople user TGLAND.
Serving Size: Makes 3 rolls which is one serving
Number of Servings: 1
Recipe submitted by SparkPeople user TGLAND.
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