Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 276.3 mg |
| Sodium | 378.6 mg |
| Potassium | 565.3 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 31.1 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 35.2 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 8.5 % |
| Copper | 16.6 % |
| Folate | 10.7 % |
| Iron | 28.3 % |
| Magnesium | 17.4 % |
| Manganese | 10.7 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 23.7 % |
| Riboflavin | 5.5 % |
| Selenium | 80.4 % |
| Thiamin | 6.3 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teresa's summer rolls (3 rolls are 1 serving)
View the full Teresa's summer rolls (3 rolls are 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teresa's summer rolls (3 rolls are 1 serving)
140 calories of Shrimp, cooked, (5 oz)
60 calories of Rice Paper, (3 serving)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
3 calories of Bib Lettuce, (3 leaf, medium)
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Teresa's summer rolls (3 rolls are 1 serving)
140 calories of Shrimp, cooked, (5 oz)
60 calories of Rice Paper, (3 serving)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
3 calories of Bib Lettuce, (3 leaf, medium)
1 calories of Zucchini, baby, (0.50 medium)
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Nutrition & Calorie Comments