Sherrye's Fruit Explosion
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.0
- Total Fat: 5.9 g
- Cholesterol: 12.5 mg
- Sodium: 123.0 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.1 g
- Protein: 20.6 g
View full nutritional breakdown of Sherrye's Fruit Explosion calories by ingredient
Introduction
Meal replacement Meal replacementNumber of Servings: 4
Ingredients
-
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin
1 extra large (9" or longer) Banana, fresh
1 cup Yogurt Plain Greek Yogurt, non-fat
2 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
3 serving muscle milk vanilla (1 scoop)
Directions
Blend all ingredients in a blender. I didn't peel the apple. Pour into glass. Enjoy.
Serving Size: Makes 4 1 cup servings
Serving Size: Makes 4 1 cup servings