Sherrye's Fruit Explosion

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 5.9 g
  • Cholesterol: 12.5 mg
  • Sodium: 123.0 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.6 g

View full nutritional breakdown of Sherrye's Fruit Explosion calories by ingredient


Introduction

Meal replacement Meal replacement
Number of Servings: 4

Ingredients

    1 cup Milk, 2%, with added nonfat milk solids, without added vit A
    1 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin
    1 extra large (9" or longer) Banana, fresh
    1 cup Yogurt Plain Greek Yogurt, non-fat
    2 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
    3 serving muscle milk vanilla (1 scoop)

Directions

Blend all ingredients in a blender. I didn't peel the apple. Pour into glass. Enjoy.

Serving Size: Makes 4 1 cup servings