Phyllis buffalo chicken wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 15.0 g
  • Cholesterol: 56.8 mg
  • Sodium: 760.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 25.7 g

View full nutritional breakdown of Phyllis buffalo chicken wrap calories by ingredient


Low carb buffalo chicken wrap Low carb buffalo chicken wrap
Number of Servings: 1


    1 serving Tortilla - Tumaro's Multigrain, Low Carb, 60 cal
    3 oz Tyson boneless, skinless chicken breast
    1 inner leaf Romaine Lettuce (salad)
    .5 serving Carrot, shredded for salad portion (by CHRISP1972)
    1 tsp Buffalo Sauce, Frank's Red Hot (by CODSMOM)
    .5 pat (1" sq, 1/3" high) Butter, salted
    1 tbsp Blue Cheese or Roquefort Cheese Salad Dressing


Cooked chicken ..diced. tos w melted butter, Frank's hot sauce a splash of drop of Worcester. .heat in micro for 1 min. On tomro low carb wrap top w .blue cheese, lettuce, carrot. Add heated sauces chicken. Rollup wrap . Serve

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user HOPKINS2775.