Guacamole
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 122.6
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 5.0 g
- Protein: 1.9 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
easy, quick, tasty guacamole. easy, quick, tasty guacamole.Number of Servings: 3
Ingredients
-
2 fruit without skin and seeds Avocados, California (Haas)
1 lime yields Lime Juice
1 clove Garlic
1 slice, medium (1/4" thick) Red Ripe Tomatoes
1 medium chopped Onion, raw
Directions
mash the avocados, dice the onions and tomatoes, and mince the garlic very finely. set in fridge for 30 mins to let flavors come together.
Serving Size: makes about 2 cups
Number of Servings: 3
Recipe submitted by SparkPeople user PARKERANDERSEN.
Serving Size: makes about 2 cups
Number of Servings: 3
Recipe submitted by SparkPeople user PARKERANDERSEN.