SUPER CREAMY CAULIFLOWER "MASHED POTATOES"

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 146.0

Total Fat: 11.6 g
Cholesterol: 30.9 mg
Sodium: 139.9 mg
Total Carbs: 7.9 g
Dietary Fiber: 3.6 g
Protein: 5.1 g

View full nutritional breakdown of SUPER CREAMY CAULIFLOWER "MASHED POTATOES" calories by ingredient

Introduction

These turn out soooo creamy and delicious....you'll never miss mashed potatoes. These turn out soooo creamy and delicious....you'll never miss mashed potatoes.

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 head, medium (5-6" dia) Cauliflower, raw

3 tbsp Butter, unsalted

.5 tsp Garlic

4 tbsp Parmesan Cheese, shredded

1 tbsp Cream Cheese

Directions

Chop cauliflower into small pieces. Bring large pot with salted water to boil; add cauliflower and boil for 5-6 minutes. Drain cauliflower and place on layered paper towels to pat dry. Once dry place cauliflower and all the other ingredients into blender. Blend on med-high until nice and creamy. Top with chopped fresh or dried chives. Enjoy!

Serving Size: 4 - 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user HERBAL_TEA_LVR.