Elana's Pantry Chili muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,932.9
  • Total Fat: 159.8 g
  • Cholesterol: 797.2 mg
  • Sodium: 3,434.3 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 15.9 g
  • Protein: 105.8 g

View full nutritional breakdown of Elana's Pantry Chili muffin calories by ingredient


Introduction

1 1/4 cup almond flour 1 tsp Chili powder(my adaptation) 1/2 tsp salt 1/2 tsp baking soda 3 eggs 2 cups grated cheddar cheese Mix almond flour, chili powder, salt & baking soda. Add in eggs and mix well. Stir in cheese. Scoop 1/4 cup into paper lined muffin tins. Bake @ 350 degrees for 25-30 mins. This is my keto breakfast. 1 1/4 cup almond flour 1 tsp Chili powder(my adaptation) 1/2 tsp salt 1/2 tsp baking soda 3 eggs 2 cups grated cheddar cheese Mix almond flour, chili powder, salt & baking soda. Add in eggs and mix well. Stir in cheese. Scoop 1/4 cup into paper lined muffin tins. Bake @ 350 degrees for 25-30 mins. This is my keto breakfast.
Number of Servings: 1

Ingredients

    5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    3 large Egg, fresh, whole, raw
    2 cup, shredded Cheddar Cheese
    1 tsp Chili powder
    0.5 tsp Salt
    0.5 tsp Baking Soda

Directions

Bake @ 350 degrees 25-30 minutes

Serving Size: Makes 10 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user LANDERS792.