Butternut Squash with Maple and Cinnamon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Butternut Squash with Maple and Cinnamon calories by ingredient
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So sweet and yummy! So sweet and yummy!
Number of Servings: 4


    2 cup, cubes Butternut Squash
    1/4 tsp Morton Iodized Sea Salt
    1/8 tsp Pepper, black
    1 tsp Cinnamon, ground
    1 tbsp Extra Virgin Olive Oil
    2 tbsp 100% Pure Maple Syrup


Preheat oven to 400 degrees F. Prepare a baking pan by covering with parchment paper or foil.

Whisk together syrup, olive oil, salt, pepper, and cinnamon well. Add squash and toss to coat.

Spread squash on prepared pan and bake for 30-40 minutes until squash is tender and syrup is caramelized.

Serve immediately.

Serving Size: 1/2 Cup

Number of Servings: 4

Recipe submitted by SparkPeople user DBEAU57.

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