Tofu eggs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 369.9 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Tofu eggs calories by ingredient
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Introduction

Best ever scrambled egg taste Best ever scrambled egg taste
Number of Servings: 5

Ingredients

    1.0 block Tofu, firm
    1.0 tsp Garlic powder
    1.0 tsp Onion powder
    2.0 tbsp Soy Sauce
    2.0 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula

Directions

Sauteed tofu for 3-5 min in oil, add garlic powder, onion powder and soy sauce. Reduce to medium heat cook additional 5-7 min. Add Yeats and mix well then serve.

Serving Size: Makes 5 servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user DOLLYMELISSA.

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