Egg muffins with tomatoes, spinach, cheese
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 82.8
- Total Fat: 5.7 g
- Cholesterol: 160.5 mg
- Sodium: 271.9 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.9 g
View full nutritional breakdown of Egg muffins with tomatoes, spinach, cheese calories by ingredient
Introduction
Egg muffins with spinach, tomato cheese Egg muffins with spinach, tomato cheeseNumber of Servings: 12
Ingredients
-
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
1.5 cup Spinach, fresh
6 oz Tomato, grape (3oz = appro 12 tomatoes)
10 large Egg, fresh, whole, raw
2 tbsp Heavy Whipping Cream
1 tsp Salt
Directions
Bake at 400F 15-18 min
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CATSINMYBELFRY.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CATSINMYBELFRY.