Okra and Tomato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Okra and Tomato calories by ingredient


Introduction

Okra and Tomato Okra and Tomato
Number of Servings: 1

Ingredients

    1 cup slices Okra
    1 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1 tbsp chopped Onions, raw

Directions

Add one 1/4 cup water and cook until tender. Season with salt and pepper to taste

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUPERDEVILKUKOS.