Vic's Keto Pancakes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.0
  • Total Fat: 29.2 g
  • Cholesterol: 434.0 mg
  • Sodium: 310.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Vic's Keto Pancakes calories by ingredient


Introduction

Grain-free, low-carb, keto-friendly, Paleo-friendly pancakes. Grain-free, low-carb, keto-friendly, Paleo-friendly pancakes.
Number of Servings: 1

Ingredients

    2 oz Cream Cheese
    2 large Egg, fresh, whole, raw
    0.5 tsp Cinnamon, ground
    1 serving Stevia in the Raw

Directions

1. Blend all ingredients thoroughly.
2. Allow pancake batter to sit for 2 minutes.
3. Heat pan on medium-low.
4. Add 1 tsp of coconut oil to pan.
5. Pour in half of pancake batter.
6. Cook on medium-low for 2 minutes on each side.

Serving Size: Makes 2 6-inch pancakes.

Member Ratings For This Recipe


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    Very Good
    it is a nice substitute for "real" pancakes; i sprinkled my with lemon juice & erythritol but it was still a little be too "eggy" I'm trying to get away from eggs every morning LOL - 8/1/18