5.28.16 Pepper Steak and mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.3
- Total Fat: 8.3 g
- Cholesterol: 56.3 mg
- Sodium: 816.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.5 g
- Protein: 26.6 g
View full nutritional breakdown of 5.28.16 Pepper Steak and mushrooms calories by ingredient
Introduction
Slow cooker pepper steak Slow cooker pepper steakNumber of Servings: 4
Ingredients
-
4.5 serving Beef Cube Steak 3 oz
2.0 serving 1 Med. Green Bell Pepper
1.0 medium (2-1/2" dia) Onions, raw
1.0 cup Mushrooms, canned
4.0 tbsp Kikkoman Low Sodium Soy Sauce
4.5 tsp Ginger Root
0.5 tbsp Garlic powder
0.75 cup slices Waterchestnuts (water chestnuts)
Directions
Slow cooker on high for 4 hours
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user GSABASS.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user GSABASS.