5.28.16 Pepper Steak and mushrooms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 8.3 g
  • Cholesterol: 56.3 mg
  • Sodium: 816.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.6 g

View full nutritional breakdown of 5.28.16 Pepper Steak and mushrooms calories by ingredient


Introduction

Slow cooker pepper steak Slow cooker pepper steak
Number of Servings: 4

Ingredients

    4.5 serving Beef Cube Steak 3 oz
    2.0 serving 1 Med. Green Bell Pepper
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 cup Mushrooms, canned
    4.0 tbsp Kikkoman Low Sodium Soy Sauce
    4.5 tsp Ginger Root
    0.5 tbsp Garlic powder
    0.75 cup slices Waterchestnuts (water chestnuts)

Directions

Slow cooker on high for 4 hours

Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user GSABASS.