Quiche Muffins

Quiche Muffins
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 3.0 g
  • Cholesterol: 110.7 mg
  • Sodium: 72.6 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Quiche Muffins calories by ingredient


Introduction

Easy, on-the-go quiche muffins. Easy, on-the-go quiche muffins.
Number of Servings: 14

Ingredients

    16 oz Ground Turkey (97/3)
    6 Egg whites, large
    6 Eggs, large
    1 cup Tomatoes, chopped
    1 cup Green Bell Pepper, chopped

Directions

Cook ground turkey in skillet over medium heat. Whisk eggs and egg whites together. Chop vegetables and add into separate bowl with turkey. Add eggs to mixture and fold together. Bake at 350F for 25-30 minutes. Serving Size: 1 muffin

Number of Servings: 14

Recipe submitted by SparkPeople user KEVINAHULETT.