Slow cooked Pork Casserole with beans and jerusalem artichokes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 5.5 g
  • Cholesterol: 720.0 mg
  • Sodium: 264.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 45.5 g

View full nutritional breakdown of Slow cooked Pork Casserole with beans and jerusalem artichokes calories by ingredient


Introduction

This is gorgeous comfort food slow cooked overnight or for as long as you want in a slow cooker This is gorgeous comfort food slow cooked overnight or for as long as you want in a slow cooker
Number of Servings: 7

Ingredients

    4 small Onions, raw
    3 clove Garlic
    400 gram(s) Napoli chopped tomatoe tinned (by SLIMBABYPUMA)
    1 tsp Oregano, ground
    1 tsp mixed dry herb (by SHELLSTEWART)
    1 dash Pepper, black
    1 dash Salt
    100 gram(s) Morrison's whole food country soup mix
    200 gram(s) Cannellini beans drained
    3.25 serving White wine after cooking per 1 fluid oz
    10 serving Knorr chicken stock cubes per 100mL of stock in water
    1000 gram(s) Pork - typical joint
    500 gram(s) Jerusalem artichokes

Tips

Just pile in the ingredients, seal up the slow cooker and leave on low for at least overnight but as long as you want


Directions

Long and slow. Lowest setting in slow cooker overnight or as long as you want as long as its sealed.

Serving Size: Very substantial so one ladle full, makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user FIMBRIATO.