Chicken Lomein

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 10.3 g
  • Cholesterol: 65.1 mg
  • Sodium: 1,173.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 30.2 g

View full nutritional breakdown of Chicken Lomein calories by ingredient


Introduction

All time favorite quick recipe All time favorite quick recipe
Number of Servings: 4

Ingredients

    16 oz Tyson boneless, skinless chicken breast
    3 tbsp Soy Sauce
    1 tbsp Red Wine Vinegar
    2 tsp Cornstarch
    1 tsp Sesame Oil
    1 tbsp Canola Oil
    1 cube Chicken bouillon
    10 oz bag frozen Asian Medley
    8 oz Pasta, Linguine or Fettuccine
    1/2 tsp Ginger, ground

Directions

Mixed sliced chicken, vinegar, and soy sauce in a bowl and set aside. Meanwhile, cook the pasta and drain, coat with a few dashes of sesame oil and soy sauce and set aside. Heat oil in a skillet and stir fry chicken. Heat frozen vegetables in the micro, drain and add to chicken when done. Add linguine mixture to pan. Take hot water add bouillon cube and cornstarch and add to pan and heat till desired thickness.

Serving Size: 4

TAGS:  Poultry |