Basic Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 567.1
  • Total Fat: 36.8 g
  • Cholesterol: 77.7 mg
  • Sodium: 630.5 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 30.9 g

View full nutritional breakdown of Basic Lunch Salad calories by ingredient


Introduction

Includes lettuce mix, 3 oz chicken, feta, craisins, walnuts, strawberries and Marzetti dressing Includes lettuce mix, 3 oz chicken, feta, craisins, walnuts, strawberries and Marzetti dressing
Number of Servings: 1

Ingredients

    3 ounces Chicken Breast (cooked), no skin, roasted
    1 oz Athenos Feta Cheese
    .2 cup Cranberries, dried, sweetened (craisins)
    4 large (1-3/8" dia) Strawberries, fresh
    1 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
    1 oz Walnuts
    2 tbsp Salad Dressing, Balsamic, Simply Dressed, Marzetti

Directions

mix all

Serving Size: 1 lunch salad

Number of Servings: 1

Recipe submitted by SparkPeople user VIOLET1105.