Fruit Salad Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.5
  • Total Fat: 2.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 573.4 mg
  • Total Carbs: 90.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 18.7 g

View full nutritional breakdown of Fruit Salad Pudding calories by ingredient


Good to fix for any time Good to fix for any time
Number of Servings: 1


    Vanilla sugar free pudding instant .9 oz
    Cool whip lite 8 oz
    2 Cups skim milk
    Strawberries fresh
    Blueberries fresh
    Pineapple fresh
    1 Banana
    Green grapes
    Red grapes


Fruit salad pudding
Makes 4 servings 1/2 cup each
Mix up pudding according to package
When thick add cool whip lite
Add fruit ( you can use frozen be sure to drain first)
Put in Fridge for 5 minutes and then enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user KOIFARMS1.

Member Ratings For This Recipe

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    are those calories right??? - 6/24/09