Breakfast casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 510.9
- Total Fat: 30.2 g
- Cholesterol: 575.2 mg
- Sodium: 2,002.1 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.9 g
- Protein: 50.7 g
View full nutritional breakdown of Breakfast casserole calories by ingredient
Introduction
Low carb Low carbNumber of Servings: 8
Ingredients
-
375 grams Canadian Bacon
300 grams Spinach, frozen
3 serving Schneider chicken breakfast sausage (by CELTICRAVEN)
9 serving Extra Large egg, fresh (1 egg)
1 cup, chopped Onions, raw
1 cup, shredded Cheddar Cheese
Directions
fry bacon and sausage, then fry onions and peppers, stir together in bowl, beat s slightly, 9 eggs, layer in greased casserole dish, spinach, veggies and meats, pour egg mixture over, top with cheese, bake at 350 30 - 35 minute
Serving Size: 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETEMELLE.
Serving Size: 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETEMELLE.