Cranberry Pecan Chickpea Salad Sandwich

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.0 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Cranberry Pecan Chickpea Salad Sandwich calories by ingredient


Introduction

Vegan sandwich Vegan sandwich
Number of Servings: 8

Ingredients

    3 cup Chickpeas (garbanzo beans)
    24 tsp Mayonnaise, 365 Organic Vegan Mayo (3 tsp serving = 1 Tbsp = 15 g) (by MIDNIGHTQUIRK)
    .6 cup, chopped Pecans
    2 cup, chopped Kale
    0.5 cup Cranberries, dried, sweetened (craisins)
    2 tbsp Forelli White Wine Vinegar (by MECEDB63)
    2 tbsp Bragg Apple Cider Vinegar
    .66 tbsp Maple Syrup

Directions

Mix ingredients lightly in food processor. Serve on wrap or sandwich bread with tomatoes and lettuce.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user HNGUSTAFSON.