Cranberry Pecan Chickpea Salad Sandwich
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 296.7
- Total Fat: 17.7 g
- Cholesterol: 0.0 mg
- Sodium: 352.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 5.9 g
- Protein: 5.9 g
View full nutritional breakdown of Cranberry Pecan Chickpea Salad Sandwich calories by ingredient
Introduction
Vegan sandwich Vegan sandwichNumber of Servings: 8
Ingredients
-
3 cup Chickpeas (garbanzo beans)
24 tsp Mayonnaise, 365 Organic Vegan Mayo (3 tsp serving = 1 Tbsp = 15 g) (by MIDNIGHTQUIRK)
.6 cup, chopped Pecans
2 cup, chopped Kale
0.5 cup Cranberries, dried, sweetened (craisins)
2 tbsp Forelli White Wine Vinegar (by MECEDB63)
2 tbsp Bragg Apple Cider Vinegar
.66 tbsp Maple Syrup
Directions
Mix ingredients lightly in food processor. Serve on wrap or sandwich bread with tomatoes and lettuce.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user HNGUSTAFSON.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user HNGUSTAFSON.