Risley breakfast scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 8.0 g
  • Cholesterol: 340.0 mg
  • Sodium: 135.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.6 g

View full nutritional breakdown of Risley breakfast scramble calories by ingredient


Introduction

A scramble of our favorites. A scramble of our favorites.
Number of Servings: 1

Ingredients

    1.0 oz roma tomato
    25.0 gram(s) yellow onion
    0.25 cup Spinach, fresh
    0.35 Grams Mushrooms, fresh
    50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
    50.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)

Directions

Cook veggies on medium heat 5 mins in butter or bacon grease. Scramble eggs and add to pan. Cook until done.

Serving Size: Makes 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user DGRISLEY.