Egg/ Chicken/ Veggie casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 558.0
  • Total Fat: 36.9 g
  • Cholesterol: 653.0 mg
  • Sodium: 431.8 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 43.1 g

View full nutritional breakdown of Egg/ Chicken/ Veggie casserole calories by ingredient


Introduction

Easy breakfast casserole Easy breakfast casserole
Number of Servings: 4

Ingredients

    324.0 gram Kroger Cut Leaf Spinach (frozen)
    4.0 cup Kroger 3 Pepper & Onion Blend
    16.0 oz Organic Valley Ground Chicken, Frozen
    12.0 large Egg, fresh, whole, raw
    3.0 tbsp Olive Oil

Directions

Put 3 tbsp organic olive oil in pan and add entire bags of both Kroger Cut lead spinach and Kroger 3 pepper and onion blend frozen veggies. Season with salt and pepper as they cook. When veggies have thawed/ mostly cooked, add 1 pound ground chicken and cook thoroughly. As meat cooks, spray glass baking dish with organic olive oil spray and crack 12 eggs directly into pan then whisk until slightly beaten. When meat and veggies are cooked, add to eggs and bake in 360 oven until done.

Serving Size: 4- 12 oz servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user DANAGIRL23.