DC Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.0
- Total Fat: 0.6 g
- Cholesterol: 2.3 mg
- Sodium: 180.8 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 10.2 g
- Protein: 6.9 g
View full nutritional breakdown of DC Smoothie calories by ingredient
Introduction
Mix in NIja Mix in NIjaNumber of Servings: 1
Ingredients
-
4 oz Taylor Farms - Organic Baby Kale Mix (Baby Spinach, Kale, Chard, & Carrots)
8.5 oz Coconut water Vita Coco
1 cup, unthawed Blackberries, frozen (unsweetened)
3 oz Yogurt, Yoplait Light, Strawberry
Directions
mix all with cup of ICE
Serving Size: 8 to 10 OZ
Serving Size: 8 to 10 OZ