Strawberry Banana smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.1 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 18.0 g

View full nutritional breakdown of Strawberry Banana smoothie calories by ingredient


Introduction

mix together with blender or nutribullet mix together with blender or nutribullet
Number of Servings: 1

Ingredients

    1 small (6" to 6-7/8" long) Banana, fresh
    .5 cup, halves Strawberries, fresh
    .5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    1 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)
    .5 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
    .75 serving Chobani 0% greek yogurt non-fat plain
    4 serving ice cube (by DEANERS82)

Directions

mix together with blender or nutribullet

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RSUDAC.