Lori's Grilled Burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 16.5 g
  • Cholesterol: 77.5 mg
  • Sodium: 412.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.6 g

View full nutritional breakdown of Lori's Grilled Burgers calories by ingredient


Introduction

I use this recipe when I pan grill indoors. I use this recipe when I pan grill indoors.
Number of Servings: 2

Ingredients

    4.0 oz Ground Sirloin
    4.0 oz Ground Chuck
    0.13 tsp Garlic powder
    0.25 tsp Onion powder
    0.12 tsp Cumin seed
    0.1 tsp Pepper, red or cayenne

Directions

Mix dry ingredients into burger meat. Take half the meat form gently into a ball, preheat pan over med high, place ball in pan and flatten to desired thickness with spatula. Allow to cook to desired temperature. Serve on bun or broken into pieces over salad greens.

Serving Size: Makes 2 - 4oz burgers

Number of Servings: 2.0

Recipe submitted by SparkPeople user CHAAZAR.