BBQ Ham sandwiches

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 4.8 g
  • Cholesterol: 25.9 mg
  • Sodium: 832.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.0 g

View full nutritional breakdown of BBQ Ham sandwiches calories by ingredient
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great in a crockpot great in a crockpot
Number of Servings: 10


    1 lb. shaved ham
    1/2 C water
    3/4 C Ketchup
    2 tsp cider vinegar
    1 tsp Worcestershire sauce
    1 1/2 tsp dry mustard
    1 Tbsp sugar


combine all ingredients except ham. Simmer wuntil well blended. Add ham and heat through or make sacue and store. Heat sauce and ham togeterh. Serve on buns.

Number of Servings: 10

Recipe submitted by SparkPeople user ASHURTLIFFE.

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Member Ratings For This Recipe

  • I thought this recipe was amazing! I did modify it a little. I used shaved Jenny-O Turkey Breast-low sodium instead of the ham to lower the sodium intake. I also added 1 tsp of honey and I used 1 tsp of Equal instead of sugar! Absolutely delishious!! Thanks so much for sharing!! - 11/9/11

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