Apple and Brie Omelet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 83.5
- Total Fat: 6.0 g
- Cholesterol: 117.3 mg
- Sodium: 90.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.3 g
- Protein: 4.8 g
View full nutritional breakdown of Apple and Brie Omelet calories by ingredient
Introduction
This is a low-carb recipe that is fast and easy. Tastes great with little prep time. You can also saute the onions and substitute egg beaters for the eggs as variations!!! Have fun with this one and experiment! This is a low-carb recipe that is fast and easy. Tastes great with little prep time. You can also saute the onions and substitute egg beaters for the eggs as variations!!! Have fun with this one and experiment!Number of Servings: 4
Ingredients
-
2 Large Golden Delicious Apples
2 Tbsp butter or margerine, divided
1/2 tsp ground Nutmeg
4 ounces of Brie cheese
8 Large Eggs, lightly beaten
2 Green Onions, thinly sliced
Directions
Place large serving platter in oven and preheat to 200F. Peel, core, and slice apples, place in microwavable container. Top with 1 tablespoon of butter and nutmeg. Cover and microwave on HIGH (100% power) 3 minutes. Set aside. While apples cook, trim rind from cheese, thinly slice cheese.
Melt 1 1/2 teaspoons butter in medium nonstick skillet over medium heat, rotate skillet to coat bottom. Place eggs in medium bowl and whisk until blended. Pour half of eggs into skillet. Let cook, without stirring, 1 to 2 minutes, or until set on bottom. With rubber spatula, lift side of omelet and slightly tilt pan to allow uncooked portion of egg to flow underneath. Cover pan and cook 2 to 3 minutes, until eggs are set but, still moist on top. Remove platter from oven and slide omelet into center. Spread apples evenly over entire omelet, reserving a few slices for garnish, if desired. Evenly space cheese slices over apples. Sprinkle with onion, reserving some for garnish. Return platter to oven.
Cook remaining beaten eggs in remaining 1 1/2 teaspoons butter as directed above. When cooked, slide spatula aroumd edge to be certain omelet is loose. Carefully place second omelet over cheese, appe, and onion mixture. Top with reserved apple and onion slices. Cut into wedges to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user LISAMC723.
Melt 1 1/2 teaspoons butter in medium nonstick skillet over medium heat, rotate skillet to coat bottom. Place eggs in medium bowl and whisk until blended. Pour half of eggs into skillet. Let cook, without stirring, 1 to 2 minutes, or until set on bottom. With rubber spatula, lift side of omelet and slightly tilt pan to allow uncooked portion of egg to flow underneath. Cover pan and cook 2 to 3 minutes, until eggs are set but, still moist on top. Remove platter from oven and slide omelet into center. Spread apples evenly over entire omelet, reserving a few slices for garnish, if desired. Evenly space cheese slices over apples. Sprinkle with onion, reserving some for garnish. Return platter to oven.
Cook remaining beaten eggs in remaining 1 1/2 teaspoons butter as directed above. When cooked, slide spatula aroumd edge to be certain omelet is loose. Carefully place second omelet over cheese, appe, and onion mixture. Top with reserved apple and onion slices. Cut into wedges to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user LISAMC723.