Easy low carb chinese style pepper chicken

Easy low carb chinese style pepper chicken
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 354.7
  • Total Fat: 21.1 g
  • Cholesterol: 134.4 mg
  • Sodium: 1,089.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 34.5 g

View full nutritional breakdown of Easy low carb chinese style pepper chicken calories by ingredient
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Introduction

This recipe is inspired by one of my favorite entrees to order at a Chinese restaurant. This recipe is inspired by one of my favorite entrees to order at a Chinese restaurant.
Number of Servings: 2

Ingredients

    3.0 tbsp Butter, unsalted
    10.0 ounces Chicken Breast (cooked), no skin, roasted
    2.0 tsp Garlic
    1.0 tbsp chopped Onions, raw
    0.5 pepper Jalapeno Peppers
    2.0 tbsp Soy sauce (tamari)
    2.0 tbsp Cilantro, raw
    1.0 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup

Directions

Microwave the frozen pepper onion blend for 2 minutes. Heat butter in a pan on medium high, when it starts to brown, add the pepper onion blend. Saute for a couple more minutes while dicing the jalapeņo half finely. Add that and the garlic to the oil. Let it cook while chopping up the chicken into 1 inch cubes. Add the chicken and allow to brown. Add the tamari. Add green onion and cilantro. Saute a couple more minutes. Serve on top if your fav steamed or nuked veggie. I do either cauliflower or broccoli. Serving Size: 2 cups or so

Number of Servings: 2.0

Recipe submitted by SparkPeople user SSMITH762.

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