Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 21.1 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.2 g
Cholesterol 134.4 mg
Sodium 1,089.3 mg
Potassium 340.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.9 g
Sugars 1.7 g
Protein 34.5 g
Vitamin A 16.6 %
Vitamin B-12 9.4 %
Vitamin B-6 43.9 %
Vitamin C 22.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.2 %
Copper 5.4 %
Folate 3.3 %
Iron 8.8 %
Magnesium 12.3 %
Manganese 9.3 %
Niacin 83.2 %
Pantothenic Acid 12.9 %
Phosphorus 31.3 %
Riboflavin 10.2 %
Selenium 37.3 %
Thiamin 8.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy low carb chinese style pepper chicken

View the full Easy low carb chinese style pepper chicken Recipe & Instructions
Submitted by: SSMITH762

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy low carb chinese style pepper chicken

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

153 calories of Butter, unsalted, (1.50 tbsp)

13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)

11 calories of Soy sauce (tamari), (1 tbsp)

4 calories of Garlic, (1 tsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (1 tbsp)


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