Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.7 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 134.4 mg |
| Sodium | 1,089.3 mg |
| Potassium | 340.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.7 g |
| Protein | 34.5 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.2 % |
| Copper | 5.4 % |
| Folate | 3.3 % |
| Iron | 8.8 % |
| Magnesium | 12.3 % |
| Manganese | 9.3 % |
| Niacin | 83.2 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 31.3 % |
| Riboflavin | 10.2 % |
| Selenium | 37.3 % |
| Thiamin | 8.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy low carb chinese style pepper chicken
View the full Easy low carb chinese style pepper chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy low carb chinese style pepper chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
153 calories of Butter, unsalted, (1.50 tbsp)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
11 calories of Soy sauce (tamari), (1 tbsp)
4 calories of Garlic, (1 tsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Easy low carb chinese style pepper chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
153 calories of Butter, unsalted, (1.50 tbsp)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
11 calories of Soy sauce (tamari), (1 tbsp)
4 calories of Garlic, (1 tsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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