mixed salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 226.0
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 602.3 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 7.2 g
- Protein: 3.8 g
View full nutritional breakdown of mixed salad calories by ingredient
Introduction
Easy and Different House salad Easy and Different House saladNumber of Servings: 3
Ingredients
-
360 gram leafy green lettuce (head of lettuce) (by TAEBIAS8)
1 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING)
4 serving Spanish Olives w/pimento - 2 Olives
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
1 tbsp Extra Virgin Olive Oil
1 serving fat free sweet vineger & olive oil (by JOSBORRNE)
1 fruit without skin and seeds Avocados, California (Haas)
Directions
chop up all washed vegetables and to a big salad bowl.
Drizzle olive oil and vineger.
Top with olivers
and serve
Serving Size: 3-4
Number of Servings: 3
Recipe submitted by SparkPeople user MEGERSON.
Drizzle olive oil and vineger.
Top with olivers
and serve
Serving Size: 3-4
Number of Servings: 3
Recipe submitted by SparkPeople user MEGERSON.