Water retention salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 11.6 g
  • Cholesterol: 27.1 mg
  • Sodium: 387.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 19.5 g

View full nutritional breakdown of Water retention salad calories by ingredient


Introduction

Salad to help decrease water retention. Associated with sunburn and/or weight loss Salad to help decrease water retention. Associated with sunburn and/or weight loss
Number of Servings: 5

Ingredients

    5.0 tbsp Mayonnaise, regular (mayo)
    454.0 Grams Asparagus, fresh
    10.0 stalk, large (11"-12" long) Celery, raw
    4.0 cucumber (8-1/4") Cucumber (with peel)
    4.0 cup, shredded Romaine Lettuce (salad)
    7.0 cup Spinach, fresh
    2.0 can Tuna, Canned in Water, drained

Directions

Cut to bite size pieces add lemon juice and acv to encourage decrease in water retention Serving Size: Makes 5 days worth of salad

Number of Servings: 5.0

Recipe submitted by SparkPeople user DBANDLIEN.