avocado egg salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 19.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 556.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 22.1 g

View full nutritional breakdown of avocado egg salad calories by ingredient


Introduction

Quick Egg Salad that is Mayo free Quick Egg Salad that is Mayo free
Number of Servings: 1

Ingredients

    4 serving Egg White from hard boiled egg
    1 oz Athenos Feta Cheese
    .5 fruit without skin and seeds Avocados, California (Haas)

Directions

Cut avocado in half.
Remove skin and place in a bowel.
Peel hard boiled eggs and add the whites to the avocado.
Smash them together.
Add cheese. Mix.
Eat!


Serving Size: Make two servings

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIGOMLO.