Coconut Maca Healthy Hormonal Balance Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.2
  • Total Fat: 13.3 g
  • Cholesterol: 6.0 mg
  • Sodium: 335.8 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 11.1 g
  • Protein: 29.1 g

View full nutritional breakdown of Coconut Maca Healthy Hormonal Balance Smoothie calories by ingredient


Introduction

Protein, fiber, energy, balance :) And it's good! Protein, fiber, energy, balance :) And it's good!
Number of Servings: 1

Ingredients

    8 oz Silk cashew milk unsweetened
    1 serving It Works! PROfit Rich Chocolate
    1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
    1 serving Earth Circle Organics™ Raw Organic Maca Powder 1 tsp (5g) (by RURABE)
    7.5 gram Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams) (by DS1222)
    12 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
    1 small (6" to 6-7/8" long) Banana, fresh

Directions

Grind the chia seeds in a coffee grinder before adding all ingredients to blender.
Blend until smooth
Add ice if preferred..

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MGHOST850.