Zucchini spaghetti Pasta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 72.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.8 g
- Protein: 1.3 g
View full nutritional breakdown of Zucchini spaghetti Pasta calories by ingredient
Introduction
A great substitute for regular pasta. A great substitute for regular pasta.Number of Servings: 3
Ingredients
-
600 grams Zucchini
1 tbsp Extra Virgin Olive Oil
.25 cup (8 fl oz) Water, tap
Directions
take your zucchini and slice it into long strips like noodles, I used a mandolin like I use for hash-browns, 2 Zucchini's was about right. Then place in a pan with olive oil, over med heat, for about 1 min, stirring to mix in the oil. Then add water and cover cooking 6-7 min till tender.
Salt and pepper to taste.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LYONS2JAPAN.
Salt and pepper to taste.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LYONS2JAPAN.