Whole wheat pasta salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Whole wheat pasta salad calories by ingredient
Introduction
Whole wheat pasta salad is where you can't go wrong when losing weight Whole wheat pasta salad is where you can't go wrong when losing weightNumber of Servings: 1
Ingredients
-
1 serving 10oz Box Barilla whole wheat pasta noodles
1 serving 4 Pack Chicken breast
1 serving 16oz Lite Italian salad dressing
1 serving 1 Cup of Creole Grape tomatoes
Tips
Make sure everything is cooked well
Directions
Boil noodles about 10 to 12 minutes, or squeeze to see if they are no longer hard.
Rinse and cut tomatoes in half, or in fours (depending on the sizes you like them).
Rinse chicken breast and season with a dash of black pepper, creole season, meat tenderizer and Worcestershire sauce.
Add chicken to skillet and let simmer until tender, cut in chunks and add to food processor to shred.
In a bowl mix noodles, tomatoes, shredded chicken and add lite Italian salad dressing to your likings.
Serving Size: 12
Number of Servings: 1
Recipe submitted by SparkPeople user DOMINIQUEELZY.
Rinse and cut tomatoes in half, or in fours (depending on the sizes you like them).
Rinse chicken breast and season with a dash of black pepper, creole season, meat tenderizer and Worcestershire sauce.
Add chicken to skillet and let simmer until tender, cut in chunks and add to food processor to shred.
In a bowl mix noodles, tomatoes, shredded chicken and add lite Italian salad dressing to your likings.
Serving Size: 12
Number of Servings: 1
Recipe submitted by SparkPeople user DOMINIQUEELZY.