My tuna pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.8
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.8 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 37.5 g

View full nutritional breakdown of My tuna pasta calories by ingredient


Introduction

Tuna pasta Tuna pasta
Number of Servings: 1

Ingredients

    80.0 gram john west tuna infusions
    100.0 Grams Whole Wheat Spaghetti, cooked (pasta)
    50.0 Grams Onions, raw
    50.0 Grams Cucumber (with peel)
    4.0 oz Fage Total 0% Fat Free Plain Greek Yogurt
    2.0 serving Black Olives, Black Pearls, medium pitted, 5 olives

Directions

Cook the pasta Combine all of the ingredients

Serving Size: Makes 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user YEAR5TEACER.

TAGS:  Fish |