watermelon Feta mint salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.2 g

View full nutritional breakdown of watermelon Feta mint salad calories by ingredient


Introduction

A lighter version with no yogurt A lighter version with no yogurt
Number of Servings: 4

Ingredients

    6 cup, diced Watermelon
    4 tbsp mint leave (by JAKADAM)
    4 oz President Fat Free Crumbled Feta
    1 cup slices Cucumber (with peel)
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    3 tbsp balsamic reduction - strawberry fig (by TTSHOLLAND1)
    2 cup Baby Spring Greens Mixed

Directions

Mix all the the ingredients together drizzle with balsamic reduction

Serving Size: 4 servings as a meal

Number of Servings: 4

Recipe submitted by SparkPeople user CRLYNJ01.