Stuffed Green Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.8
- Total Fat: 8.2 g
- Cholesterol: 40.0 mg
- Sodium: 339.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 4.4 g
- Protein: 15.4 g
View full nutritional breakdown of Stuffed Green Peppers calories by ingredient
Introduction
Low carb version using cauliflower crumbles instead of rice! Low carb version using cauliflower crumbles instead of rice!Number of Servings: 4
Ingredients
-
4 oz Jennie-O Lean Ground Turkey
1 cup (1" pieces) Cauliflower, frozen, cooked
1 cup 365 Organic Diced Tomatoes
4 serving 1 Med. Green Bell Pepper
1 cup Cheese - Kraft Mozzerella Shredded
1 cup, chopped Onions, raw
Directions
Cut tops off of peppers and remove seeds. Parboil for 5 minutes.
Brown meat, onions, cauliflower crumbles and seasoning to taste. Add diced tomatoes and place into prepared peppers. Add cheese on top and bake in a casserole dish for about 15 minutes and serve warm.
Serving Size: Makes 4 Peppers
Number of Servings: 4
Recipe submitted by SparkPeople user POETSNA1.
Brown meat, onions, cauliflower crumbles and seasoning to taste. Add diced tomatoes and place into prepared peppers. Add cheese on top and bake in a casserole dish for about 15 minutes and serve warm.
Serving Size: Makes 4 Peppers
Number of Servings: 4
Recipe submitted by SparkPeople user POETSNA1.