Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 71.3
  • Total Fat: 4.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 237.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Broccoli Soup calories by ingredient


Introduction

Creamy Broccoli Soup Creamy Broccoli Soup
Number of Servings: 7

Ingredients

    1.0 cup (8 fl oz) Chicken Broth or Bouillon
    1.0 package (10 oz) Broccoli, frozen
    4.0 clove Garlic
    0.5 cup Cooked Onion
    56.0 gram(s) roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni)
    1.0 serving avacado 1 medium
    0.33 oz Feta Cheese

Directions

4 cups water, bouillon, broccoli bring to a boil then simmer. Saute onion,garlic and zucchini till tender, add to broccoli. Carefully blend till smooth with avacado. I added a little lemon juice and cayenne pepper salt and black pepper to taste. Garnish with one T. Feta cheese. Serving Size: 1-cup

Number of Servings: 7.0

Recipe submitted by SparkPeople user TREEW02.