Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 71.3 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 1.2 mg |
Sodium | 237.8 mg |
Potassium | 212.6 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 2.5 g |
Sugars | 2.0 g |
Protein | 3.0 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 51.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 3.2 % |
Copper | 2.5 % |
Folate | 15.5 % |
Iron | 3.5 % |
Magnesium | 3.4 % |
Manganese | 8.1 % |
Niacin | 4.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 4.7 % |
Riboflavin | 6.6 % |
Selenium | 1.7 % |
Thiamin | 3.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Soup
View the full Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Soup
35 calories of avacado 1 medium, (0.14 serving)
12 calories of Broccoli, frozen, (0.14 package (10 oz))
8 calories of roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni), (8 gram(s))
6 calories of Cooked Onion, (0.07 cup)
4 calories of Feta Cheese, (0.05 oz)
3 calories of Chicken Broth or Bouillon, (0.14 cup (8 fl oz))
3 calories of Garlic, (0.57 clove)
Calories per serving of Broccoli Soup
35 calories of avacado 1 medium, (0.14 serving)
12 calories of Broccoli, frozen, (0.14 package (10 oz))
8 calories of roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni), (8 gram(s))
6 calories of Cooked Onion, (0.07 cup)
4 calories of Feta Cheese, (0.05 oz)
3 calories of Chicken Broth or Bouillon, (0.14 cup (8 fl oz))
3 calories of Garlic, (0.57 clove)
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